I have to admit, I think I am leaping from one pit to another. It is a terrible place to be in and it just keeps getting worse. I used to have nightmares. I dreamt that all my teeth have fallen out and it was extremely terrifying. It got to the point where I was afraid to go to bed.
Its coming back. I couldn't sleep again last night. I could feel my heartbeat in my head. Sean told me that you get that when you are feeling very stressed. The beats are constantly there, to the point where it is pounding in my head and I feel there has to be something wrong.
I don't really like it. I realise a way to get rid of nightmares is to listen to the radio before I sleep. Somehow the music tends to distract your brain so you don't dream. So some nights I try that but it is always tuned to 95fm which I guess is the lesser of two evils.
These mood fluctuations are killin' me. Just an hour ago I was feeling pretty happy. Now its killin' me. I wanna stand up. I wanna let go. You know you know no you dont you dont.
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